I’m sure every one of us would LOVE to lose a few pounds...but did you know that by eating
healthier and dieting, you can actually improve your skin as well? And it isn’t what you
think..just as I do with my patients, I will reiterate again...chocolate and Mt. Dew do NOT causepimples! However, Cosmopolitan.com recently featured an article called “A Diet for Gorgeous Skin" informing readers what eat and what actually to avoid:
1. New research shows that potatoes, and white breads, pastas, and rice can trigger high insulin levels, causing unwanted breakouts! Instead, eat whole-grains,
like whole grain breads and whole wheat pastas.
What are the benefits for your health? Studies have shown a… Read Full Post